Friday, December 04, 2020

The risks of taking medication

 For a long time, now, people with mental health problems have been faced with a dilemma: take medication that could have really drastic consequences or to forgo that and become extremely unwell.

Now, the whole population has a similar dilemma: take a Covid vaccine or not?

Thursday, October 29, 2020

YouTube channel about schizophrenia and schizo-affective disorder

 There is a really good YouTube Channel called "Living Well with Schizophrenia".

Take a look at it here... Living Well with Schizophrenia.

Wednesday, September 16, 2020

Being mentally unwell.

 Being mentally unwell isn't a hobby or, usually at least, is not like the end of an episode of EastEnders. It is being chased by your demons. Feeling worthless or worse. You sit, lost in inescapable thoughts, time whirring on. Minutes feel like seconds. Crying dry tears. Or sitting, with eyes leaking. Hopefully, you will have retained enough of your sanity to employ coping strategies. Being patient. Eventually things clear. The intrusive thoughts evaporate. The voices go silent. Now you can face the world.

Wednesday, August 12, 2020

Effects of lockdown

 Well, it is now August. Contact is still closed and my only means of tackling isolation is the Internet.

I am having to use all the coping strategies I had to learn when I left Hospital. It isn't easy and even the smallest of problems seems a huge deal - resulting in anxiety, paranoia and hearing voices. So far I've been able to keep it together.... just. Here's hoping that you, the reader, is coping with this, too.

Thursday, May 07, 2020

Well, the whole country is in lockdown, nearly everywhere is shut and Contact is closed as well (for the moment).

Been taking the time to do technical stuff. Finished a couple of C++ book reviews. Upgraded an old computer's memory (that took a lot of effort). The voices came back for a while - sometimes helpful, giving me technical advice, sometimes paranoid.

And my right heel has started to play up, making walking a bit painful.

Friday, January 31, 2020

Leaving the EU

Well, Brexit is continuing. I wonder what will happen in the future.