Wednesday, August 12, 2020

Effects of lockdown

 Well, it is now August. Contact is still closed and my only means of tackling isolation is the Internet.

I am having to use all the coping strategies I had to learn when I left Hospital. It isn't easy and even the smallest of problems seems a huge deal - resulting in anxiety, paranoia and hearing voices. So far I've been able to keep it together.... just. Here's hoping that you, the reader, is coping with this, too.